Ayurveda brings us golden guidelines for something we thought had no method– drinking water. Just like the rules of healthy eating, Read More
Ayurveda brings us golden guidelines for something we thought had no method– drinking water. Just like the rules of healthy eating, Read More
I want to live disease free for 100 years. What is the practical way for it?
I want to stay healthy without using any medicines . What should I do?
How can we lead a healthy and stress free life of 100 years?
Healthy Eating habits in Ayurveda This article focuses on eating habits and regulations, in general, related to intake of food. Read More
Ayurveda rules of healthy living related to Sleep Sleep is necessary for our physical survival just like air, water and Read More