best time to sleep

*What Time Should You Sleep??* By James Pang Is there a best time to sleep? *There is a saying that Read More

Ayurveda rules of eating water melon

Ayurveda rules of eating water melon तरबूज सेवन के नियम जो कोई नहीं बताता ।* गलत तरीके से खाया तरबूज Read More

how healthy are eggs?

How healthy are eggs for regular consumption, especially for persons klike me who are prone to acidity of stomach and Read More

Right time interval between dinner and breakfast

What is the best time interval between dinner and breakfast next day for maintaining healthy body weight?

Which are the most healthy and best cooking oils?

Which cooking oils are healthy and best for consumption, especially for daily staple food?

Healthy eating habits in Ayurveda

Healthy Eating habits in Ayurveda This article focuses on eating habits and regulations, in general, related to intake of food. Read More