Harms of excessive water intake

पानी पीने का सही तरीका – पार्ट 1: “ज्यादा पानी पीना सेहत के लिए घातक“ https://youtu.be/kypJVkduTLU Explained by: Dr. Parmeshwar Read More

how much water to drink daily

पानी पीने का सही तरीका – पार्ट 2: “एक दिन में पानी पियें कितना? “ https://youtu.be/OIs83DF-XwU Explained by: Dr. Parmeshwar Read More

healthy water intake quantity for diabetics

पानी पीने का सही तरीका – पार्ट 4: “शुगर के रोगी – संभल कर पियें पानी“ Explained by: https://youtu.be/6NPSKvbySh8 Dr. Read More

Harmful effects of drinking water in standing pose

Why should you not drink water while standing….. Drinking water is essential for your healthy sustenance. But, if you don’t drink Read More

Right time of drinking water

What is the right time of taking water? Before the meal, during the meal or immediately after the meal? Do Read More

Best time to drink water

What is the best time  or way to drink water–immediately before, during or immediately after meals ? Please provide a Read More

benefits of drinking water with meals

Should we drink water alongwith meal or only  1 hour after meal? Why?

plastic bottle use

Is the use of plastic bottles for drinking water OK for health?