side effects of gym exercises

Categories :Exercise rules

I have heard that regular gymming leaves harmful side effects on the body. What is the truth of the matter?

bad effects of gym exercises

Categories :Exercise rules

Do gym exercises leave any harmful side effects on the body–during or after discontinuing gymming? What are those effects?

Rules of Ayurveda for exercise

Categories :Exercise rules

Rules concerning Exercise    Exercise is as essential to healthy living as  a sensible diet. Sedentary lifestyle is the root Read More