Harms of excessive water intake

पानी पीने का सही तरीका – पार्ट 1: “ज्यादा पानी पीना सेहत के लिए घातक“ https://youtu.be/kypJVkduTLU Explained by: Dr. Parmeshwar Read More

how much water to drink daily

पानी पीने का सही तरीका – पार्ट 2: “एक दिन में पानी पियें कितना? “ https://youtu.be/OIs83DF-XwU Explained by: Dr. Parmeshwar Read More

healthy water intake quantity for diabetics

पानी पीने का सही तरीका – पार्ट 4: “शुगर के रोगी – संभल कर पियें पानी“ Explained by: https://youtu.be/6NPSKvbySh8 Dr. Read More

Best time to drink water

What is the best time  or way to drink water–immediately before, during or immediately after meals ? Please provide a Read More

Healthy ways to drink water

Ayurveda brings us golden guidelines for something we thought had no method– drinking water. Just like the rules of healthy eating, Read More