benefits of turmeric water
What should be the frequency of drinking water during the day and how much water should we take at one Read More
Is it healthy to drink 5 or 6 litres or more of water daily?
I have been suffering from chronic constipation for many years. In the mornings, I did not have the urge to Read More
Ayurveda brings us golden guidelines for something we thought had no method– drinking water. Just like the rules of healthy eating, Read More
What are the benefits of drinking water in early morning?
I have suffered from constipation for many years. After getting up in the morning, I had no urge for passing Read More