Pain in knees

Categories :Arthritis
Author: Anil Sood

I was diagnosed to have arthritis way back in 1997 . However I did maintain my schedule of exercises, but while climbing upstairs or going downstairs I had difficulty. It appeared my weight was my problem. I started having in addition to diet control Ajawin water, zeera water and lemon water. I shed almost 14 kgs and my knee pain was gone.