Ayurveda rules of drinking water

Ayurveda rules of drinking water

frequency of drinking water

What should be the frequency of drinking water during the day and how much water should we take at one Read More

quantity of day’s drinking water

Is it healthy to drink 5 or 6 litres or more of water daily?

Water requirements of the body

Is it necessary for everyone to drink 3 litres of water daily ? What if you do not feel thirsty? Read More

Healthy ways to drink water

Ayurveda brings us golden guidelines for something we thought had no method– drinking water. Just like the rules of healthy eating, Read More