Golden Rules for preventing/fighting obesity

Categories :Obesity

Listed below are some golden rules for prevention/treatment of obesity. Strict adherence to prakriti compatible diet – How important is Read More

Premature greying of hair 

Greying of hair is natural after fifty or sixty but not at thirty. The abnormality of greying hair at young Read More

Prevention of Colds, Influenza,Viral Fever

Prevention of Colds/Influenza/Viral Fever There is hardly anyone who may not have suffered from seasonal Influenza or Viral fever. The Read More

Discard paper/plastic cups

Varun, an IT professional , was finding himself with an upset stomach every night. While normal medical checks revealed nothing Read More

General tips for healthy and happy living

The proven, time tested pieces of golden advice for good/healthy living are serially indicated below. Look before you leap; never Read More

Deaddiction (Kicking the butt)

Categories :Addiction

I gave up smoking cigarettes about 15 years ago after a great battle with myself. Ever since then, I’m experiencing Read More

Water therapy for infant

Categories :Water therapy

My grandson , at age 3 months, was feeling constantly restless and irritable, even when not hungry. The worried parents Read More

Warm water benefits

Categories :Warm water

I have stopped drinking cold water or even water stored at room temperature. I have been taking only warm water Read More

Yoga exercises to cure lower back pain

Categories :Back pain

Please suggest any exercises/yoga for lower back pain.

Prakriti and Prakriti Types

What is Prakriti? It is the inherent body type or constitution of a person. Ayurveda recognises seven types of prakriti. Read More