I had arthritis of the knees. I started doing yoga regularly and have been doing yogic exercises for almost 11 months now. I have definitely become more mobile. More importantly, I have now a stronger mind and I do not get so much perturbed by my problems. I feel an overall improvement in body and mind.
personalhealthcare.in is a web portal for sharing of personal healthcare information by common people including those working in the healthcare profession. It is intended to provide practical guidance born out of actual individual healthcare experience to persons having health issues. Experience is knowledge and knowledge is power. This knowledge empowers each person to seek and adopt the best course of healthcare plan and approach---in terms of preventive healthcare regimen or treatment of disease.
After all, health is the greatest wealth.
Cheer and healthy living!!
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