General tips for healthy and happy living

The proven, time tested pieces of golden advice for good/healthy living are serially indicated below. Look before you leap; never Read More

Deaddiction (Kicking the butt)

Categories :Addiction

I gave up smoking cigarettes about 15 years ago after a great battle with myself. Ever since then, I’m experiencing Read More

Water therapy for infant

Categories :Water therapy

My grandson , at age 3 months, was feeling constantly restless and irritable, even when not hungry. The worried parents Read More

Warm water benefits

Categories :Warm water

I have stopped drinking cold water or even water stored at room temperature. I have been taking only warm water Read More

Yoga exercises to cure lower back pain

Categories :Back pain

Please suggest any exercises/yoga for lower back pain.

Prakriti and Prakriti Types

What is Prakriti? It is the inherent body type or constitution of a person. Ayurveda recognises seven types of prakriti. Read More

Prevention /Cure of Cataract

Categories :Cataract

The modern Allopathic school of medicine considers cataract the result of lens of the eye losing its transparency. As per Read More

Eye care

Categories :Eye care

After reading in Ayurvedic literature and under the advice of Ayurvedic doctor, I started using pure mustard oil for eye Read More

Prolapse of the spine

This is an incident about 18 years old. I was about 55 years old then. I developed excruciating pain on Read More

Washing of hair by indigo

Categories :Hair care

Is washing of hair by indigo harmful for hair?