Does sleeping on a soft mattress and a mattress with steel springs cause chronic painful conditions. What is the remedy? Read More
Does sleeping on a soft mattress and a mattress with steel springs cause chronic painful conditions. What is the remedy? Read More
I want to live disease free for 100 years. What is the practical way for it?
I want to stay healthy without using any medicines . What should I do?
Health benefits of eating jaggery (gur) Jaggery contains many nutrients and ingredients that are beneficial for our wellbeing. It is Read More
THE EIGHT LIMBS OF YOGA The practice of yoga is an art and science dedicated to creating union between body, Read More
What should we do to reduce high blood pressure without drugs but with natural/home remedies?
What is the best way to prevent disease?
I was not getting sound sleep for many months. I used to get up at midnight , around 2 pm Read More
I am unable to sleep well or adequately at night. Please suggest a suitable remedy. There are no noise type Read More
What sleeping positions are the best for us–for sound sleep and good health in general?