health benefits of jaggery

Categories :Use jaggery

Health benefits of eating jaggery (gur) Jaggery contains many nutrients and ingredients that are beneficial for our wellbeing. It is Read More

health benefits of early morning water intake

Categories :Water therapy

What are the benefits of drinking water in early morning?  

Benefits of yoga

Categories :Yoga Therapy

I have been performing yoga exercises regularly for almost an year now. My diabetic condition has improved and blood sugar Read More