Eight yoga mudras for treating all ailments

Categories :Yoga Therapy

Eight yoga mudras for treating all ailments https://www.facebook.com/meditationhelthyoga/photos/pcb.1917459875211004/1917459718544353/?type=3&theater

THE EIGHT LIMBS OF YOGA

Categories :Yoga Therapy

THE EIGHT LIMBS OF YOGA The practice of yoga is an art and science dedicated to creating union between body, Read More

Wellness concept–Yoga

Categories :Yoga Therapy

Wellness concept–yoga https://www.youtube.com/watch?v=G8HOS4RhpF4&t=59s

Benefits of yoga

Categories :Yoga Therapy

I have been performing yoga exercises regularly for almost an year now. My diabetic condition has improved and blood sugar Read More

Effect of deep breath ( pranayam) on mind

Categories :Yoga Therapy

The article below validates the effect of pranayam , a technique of deep breathing and breath control on the human Read More

Yoga Therapy

Categories :Yoga Therapy

YOGA THERAPY Yoga is basically the technique of summation of our physical and mental faculties for the benefit of our Read More