inability to sleep at night

Categories :Sleep disorders

I am unable to sleep well or adequately at night. Please suggest a suitable remedy. There are no noise type Read More

sleeping positions

Categories :Sleep disorders

What sleeping positions are the best for us–for sound sleep and good health in general?

Nine Home Remedies For Dandruff

Categories :Dandruff

Nine Home Remedies For Dandruff  1. Coconut Oil & Lemon Massage Coconut oil nourishes your hair, while lemon juice helps Read More

home remedies for bad cholesterol

reduce bad cholesterol by home remedies https://www.youtube.com/watch?v=hDEjhNkCKgg

Ways to improve your eyesight/discard glasses

Categories :Eye care

Improve your eyesight—discard glasses https://www.youtube.com/watch?v=I1XLUFAO004

Replace white sugar by jaggery

Categories :Use jaggery

Replace white sugar by jaggery https://www.youtube.com/watch?v=4DbILJZkZ20

waking up early in morning

Categories :Sleep disorders

How can I  wake up early in the morning at say 4.30 am, as I find it difficult to do?

Ayurvedic treatment of teeth and gum disease

Diseases of the teeth and gums In today’s world diseases of the teeth and gums are widely prevalent. Dentistry has Read More

health benefits of early morning water intake

Categories :Water therapy

What are the benefits of drinking water in early morning?  

jaggery for diabetics

Categories :Diabetes

Can diabetics eat jaggery instead of white sugar?